jud
p12

info@judithrvaldes.com


instagram
judith-ramos-logo-color

WORKOUT

INFO

info@judithrvaldes.com

 

judith-ramos-logo-negro

instagram

Copyright@2022 - Sito web realizzato da Flazio Experience

Vuoi ricevere maggiori informazioni? Inviami una richiesta

ABOUT

Judith Ramos Personal Trainer

move
j2

LET'S GET TO KNOW EACH OTHER

Sports as a passion

Cuba is where my origins reside and where sports are considered a fundamental element in the growth of every individual. From an early age, Cuban culture always tries to bring young people into sports and good habits, and that is where my passion was born.

My biography

In Italy, life as a model made me realize the importance of a body that is not only beautiful, but above all healthy and balanced. 

I chose to change cities again, pursuing what I realized was my true calling. I earned a bachelor's degree from the International University of Sport and Science in Copenhagen, where I learned how sports and a balanced diet improve people's quality of life and their mental and physical performance.

I later earned a Master's degree in Personal Training and Sports Nutrition in Valencia, specializing in Special Population to help individuals with disabilities or in recovery. 

This training gave the foundation to my skills, which are constantly being updated, with the goal of inspiring, activating and motivating each person. 

I have worked in several gyms in Spain and devote myself daily to in-person and online personal training to follow-both closely and remotely-my students until they reach their goals and maintain them.

EXPERIENCE

My Experiences

I Degree in Sports and Health

denmark

2018 - Copenhagen , Danimarca

II Degree in Personal Training and Sports Nutrition

spain (1)

2019 - Valencia, Spagna

AEFA Fitness Trainer - Les Mills

spain (1)

2019 - Valencia, Spagna

HBX Boxing Trainer 

spain (1)

2020 - Valencia, Spagna

Nutrition and Personal Training

italy (1)

2020 - Italia

attractive-handsome-bearded-man-holding-kettlebell-doing-squats-fitness-group-with-two-girls-modern-gym.jpeg
woman-training-with-kettlebell-medium-shot.jpeg
p1p2p3

What can we do together?

Learn about the services and choose the package that best suits your needs. We will establish a solid relationship, so we can walk together in the same direction.

sport-lifestyle-fitness-male-training.jpeg

Sign up for Newsletter

Stay up to date on all the news, articles and free workouts

Create Website with flazio.com | Free and Easy Website Builder